Benefits of Raw Banana Flour Brownies 🍌🍫

✅ 1. Nutrient-Rich & High in Fiber

Raw banana flour is packed with resistant starch, a type of dietary fiber that supports digestion, promotes gut health, and helps with better nutrient absorption.

🩸 2. Helps Regulate Blood Sugar

Unlike traditional brownies made with refined flour, these brownies have a lower glycemic index, making them a better option for maintaining stable blood sugar levels.

💪 3. Boosts Energy Naturally

The complex carbohydrates in raw banana flour provide sustained energy without causing sugar crashes, making these brownies a great snack for kids and adults.

🦴 4. Supports Bone Health

Banana flour is naturally rich in essential minerals like potassium, magnesium, and zinc, which contribute to stronger bones and overall well-being.

🌱 5. Gut-Friendly & Easy to Digest

Raw banana flour acts as a prebiotic, feeding the good bacteria in your gut and improving digestion, which makes these brownies a great choice for a happy tummy.

🏋️ 6. Gluten-Free & Maida-Free Alternative

Since these brownies contain no maida (refined flour), they are easier on digestion and perfect for those avoiding gluten or looking for a cleaner, healthier treat.

🍫 7. Naturally Delicious & Guilt-Free

With no preservatives or artificial ingredients, these brownies let you enjoy a rich, chocolaty treat while still being mindful of your health.