Benefits of Raw Banana Flour Muffins (Eggless & Maida-Free)

🍌 1. Rich in Dietary Fiber

Raw banana flour is a great source of resistant starch, which supports digestion and promotes a healthy gut.

🩸 2. Helps Regulate Blood Sugar

Since it has a low glycemic index, raw banana flour helps in maintaining stable blood sugar levels, making it a good option for diabetics.

🌱 3. Eggless & Maida-Free – 100% Natural

Made without eggs and refined flour, these muffins are a healthier alternative to regular baked goods, perfect for those with dietary restrictions.

💪 4. Supports Gut Health

The resistant starch in raw banana flour acts as a prebiotic, feeding good gut bacteria and promoting digestion.

🦴 5. Good for Bone Health

Banana flour is naturally rich in essential minerals like potassium and magnesium, which contribute to stronger bones.

🚀 6. Boosts Energy Naturally

Packed with complex carbohydrates, these muffins provide a steady release of energy without sugar crashes.

👩‍👩‍👧 7. Suitable for All Ages

A nutritious snack for kids, adults, and even seniors – easy to digest and free from artificial preservatives.